Utah Velo Club


Personal Progress Log              ____________________________________
                                                                                                      Name
Anaerobic Threshold Test
Date
Gear
AT
AT Power/Speed
Date
Gear
AT
AT Power/Speed
Power Test
Date
Max Pwr
Avg Pwr
Date
Max Pwr
Avg Pwr
Aerobic Time Trial
Date
Pulse Range
Gear
Time
Date
Pulse Range
Gear
Time
Ramp
Date
Gear
Speed
Ramp Total
Date
Gear
Speed
Ramp Total